Simple ways to increase your cleverness

Experiments by the BBC Programme 'Get Smarter in a Week' show that making simple changes to your lifestyle can help with memory, decision-making, & confidence, by improving your brain's functioning.

"Doing 'brain exercises' such as watching Countdown, playing Sudoku or taking a shower with your eyes closed can make us all up to 40 per cent cleverer within seven days, according to research by a BBC programme this week"

Interesting ways, as shown by this quote; Unfourtuatly I don't understand what is so amazing about Sudoku, its like it just "materialized" out of no where around the end of last year...but it didn't.

read more | digg story